Paul Alanis Resendiz 3x2:00/r row
1,351
Meters
6:00.0
Time
2:13.2
Pace
79
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,351 |
| Overall Time | 6:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 107 |
May 01, 2023 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 24 | 155 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 23 | 151 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 25 | 157 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 158 |
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Workout Graph
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