Paul Alanis Resendiz 8:01 row
1,463
Meters
8:01.9
Time
2:44.6
Pace
75
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 106 |
May 18, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.9 | 1,463 | 2:44.6 | 78 | 569 | 75 | 22 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 |
| 8:01.9 | 566 | 2:40.6 | 84 | 590 | 29 | 23 |
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Workout Graph
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