Paul Alanis Resendiz 1:01 row
154
Meters
1:01.2
Time
3:18.7
Pace
7
Calories
115
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 93 |
May 22, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.2 | 154 | 3:18.7 | 45 | 453 | 7 | 21 | 115 |
| 1:01.2 | 155 | 3:17.4 | 45 | 456 | 7 | 21 | 115 |
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