Paul Alanis Resendiz v10:00/1:30r...1 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
115
Calories
139
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,088 |
| Overall Time | 11:30.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 109 |
May 24, 2023 07:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 17 | 139 | |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 17 | 139 | |
| r: 1:30 | 18 | ||||||
| r18 |
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Workout Graph
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