Paul Alanis Resendiz 4:13 row
718
Meters
4:13.0
Time
2:56.1
Pace
36
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 117 |
May 30, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.0 | 718 | 2:56.1 | 64 | 520 | 36 | 22 | 97 |
| 4:13.0 | 718 | 2:56.1 | 64 | 520 | 36 | 22 | 97 |
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