Paul Alanis Resendiz 9:32 row
1,684
Meters
9:32.3
Time
2:49.9
Pace
85
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 125 |
June 06, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:32.3 | 1,684 | 2:49.9 | 71 | 545 | 85 | 22 | 103 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 22 | 101 |
| 9:32.3 | 810 | 2:48.0 | 74 | 553 | 41 | 22 | 106 |
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Workout Graph
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