Paul Alanis Resendiz 11:03 row
2,020
Meters
11:03.9
Time
2:44.3
Pace
104
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 122 |
June 07, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.9 | 2,020 | 2:44.3 | 79 | 571 | 104 | 23 | 108 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 | 101 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 24 | 115 |
| 11:03.9 | 195 | 2:43.8 | 80 | 573 | 10 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.