Paul Alanis Resendiz 3x800m/r row
2,400
Meters
10:51.0
Time
2:15.6
Pace
141
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,400 |
| Overall Time | 10:51.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 102 |
June 07, 2023 07:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.0 | 2,400 | 2:15.6 | 140 | 782 | 26 | 156 |
| 3:26.9 | 800 | 2:09.3 | 162 | 857 | 27 | 155 |
| 3:40.0 | 800 | 2:17.5 | 135 | 763 | 26 | 156 |
| 3:44.1 | 800 | 2:20.0 | 127 | 738 | 26 | 157 |
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Workout Graph
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