Paul Alanis Resendiz 1x600m/r row
600
Meters
2:26.2
Time
2:01.8
Pace
39
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 2:26.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 103 |
June 07, 2023 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 600 | 2:01.8 | 194 | 966 | 30 | 169 |
| 2:26.2 | 600 | 2:01.8 | 194 | 966 | 30 | 169 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.