Paul Alanis Resendiz 400m row
400
Meters
1:42.0
Time
2:07.5
Pace
24
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 117 |
June 08, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 400 | 2:07.5 | 169 | 881 | 25 | 148 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 25 | 138 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 24 | 139 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 28 | 154 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.