Paul Alanis Resendiz 2:49 row
454
Meters
2:49.0
Time
3:06.1
Pace
22
Calories
125
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 110 |
June 11, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 454 | 3:06.1 | 54 | 486 | 19 | 125 |
| 2:49.0 | 454 | 3:06.1 | 54 | 486 | 19 | 125 |
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Workout Graph
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