Paul Alanis Resendiz 8:05 row
1,471
Meters
8:05.4
Time
2:44.9
Pace
76
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 109 |
June 19, 2023 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.4 | 1,471 | 2:44.9 | 78 | 568 | 76 | 21 | 105 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 21 | 100 |
| 8:05.4 | 592 | 2:36.5 | 91 | 613 | 31 | 21 | 111 |
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Workout Graph
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