Paul Alanis Resendiz 8000m row
8,000
Meters
35:34.1
Time
2:13.3
Pace
479
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 108 |
June 19, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:34.1 | 8,000 | 2:13.3 | 147 | 807 | 479 | 24 | 141 |
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 119 | 24 | 131 |
| 9:23.4 | 4,000 | 2:20.8 | 125 | 731 | 116 | 24 | 131 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 852 | 122 | 25 | 149 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 849 | 122 | 26 | 154 |
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Workout Graph
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