Paul Alanis Resendiz 8:06 row
1,474
Meters
8:06.0
Time
2:44.8
Pace
76
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 108 |
June 22, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.0 | 1,474 | 2:44.8 | 78 | 568 | 76 | 23 | 106 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 | 102 |
| 8:06.0 | 587 | 2:38.4 | 88 | 602 | 31 | 26 | 111 |
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Workout Graph
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