Paul Alanis Resendiz 2500m row
2,500
Meters
11:38.2
Time
2:19.6
Pace
141
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 109 |
June 22, 2023 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.2 | 2,500 | 2:19.6 | 129 | 742 | 141 | 23 | 124 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 28 | 23 | 121 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 28 | 23 | 120 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 693 | 27 | 24 | 121 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 749 | 28 | 23 | 129 |
| 2:12.9 | 2,500 | 2:12.9 | 149 | 813 | 30 | 23 | 133 |
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Workout Graph
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