Paul Alanis Resendiz 1:03 row
166
Meters
1:03.7
Time
3:11.8
Pace
8
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 36 |
| Stroke Count | 38 |
| Drag Factor | 106 |
July 30, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.7 | 166 | 3:11.8 | 50 | 470 | 8 | 36 |
| 1:03.7 | 166 | 3:11.8 | 50 | 470 | 8 | 36 |
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Workout Graph
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