Paul Alanis Resendiz 5:05 row
969
Meters
5:05.4
Time
2:37.5
Pace
50
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 53 |
September 10, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 969 | 2:37.5 | 89 | 607 | 50 | 23 | 141 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 | 141 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 141 |
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