Paul Alanis Resendiz 4:39 row
656
Meters
4:39.7
Time
3:33.1
Pace
33
Calories
93
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 106 |
October 02, 2023 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 656 | 3:33.1 | 36 | 424 | 21 | 93 |
| 4:39.7 | 657 | 3:32.8 | 36 | 424 | 21 | 93 |
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Workout Graph
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