Eloise F 30:06 row
5,673
Meters
30:06.0
Time
2:39.1
Pace
297
Calories
183
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 105 |
June 09, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,673 | 2:39.1 | 87 | 598 | 17 | 183 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 18 | 195 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 18 | 194 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 17 | 193 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 17 | 179 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 17 | 183 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 17 | 172 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 171 |
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Workout Graph
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