Eloise F 2x30:00/5:00r row
10,613
Meters
1:00:00.0
Time
2:49.6
Pace
550
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,655 |
| Overall Time | 1:10:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 1035 |
| Drag Factor | 105 |
June 16, 2025 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,613 | 2:49.6 | 72 | 546 | 17 | |
| 30:00.0 | 5,471 | 2:44.5 | 79 | 570 | 17 | |
| 30:00.0 | 5,142 | 2:55.0 | 65 | 524 | 17 | |
| r42 |
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Workout Graph
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