Eloise F 40:00 row
6,918
Meters
40:00.0
Time
2:53.4
Pace
354
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 671 |
| Drag Factor | 104 |
June 20, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,918 | 2:53.4 | 67 | 530 | 17 |
| 8:00.0 | 1,480 | 2:42.1 | 82 | 582 | 18 |
| 16:00.0 | 1,459 | 2:44.4 | 79 | 570 | 18 |
| 24:00.0 | 1,403 | 2:51.0 | 70 | 540 | 17 |
| 32:00.0 | 1,332 | 3:00.1 | 60 | 505 | 16 |
| 40:00.0 | 1,243 | 3:13.0 | 49 | 467 | 16 |
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Workout Graph
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