Eloise F 2x20:00/3:00r row
7,201
Meters
40:00.0
Time
2:46.6
Pace
372
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,218 |
| Overall Time | 46:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 105 |
July 09, 2025 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,201 | 2:46.6 | 76 | 560 | 17 | |
| 20:00.0 | 3,587 | 2:47.2 | 75 | 557 | 17 | |
| 20:00.0 | 3,613 | 2:46.0 | 76 | 563 | 18 | |
| r17 |
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Workout Graph
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