Eloise F 2x25:00/5:00r row
8,855
Meters
50:00.0
Time
2:49.3
Pace
459
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,884 |
| Overall Time | 1:00:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 921 |
| Drag Factor | 105 |
July 10, 2025 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,855 | 2:49.3 | 72 | 547 | 18 | |
| 25:00.0 | 4,373 | 2:51.5 | 69 | 538 | 18 | |
| 25:00.0 | 4,482 | 2:47.3 | 75 | 557 | 19 | |
| r29 |
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Workout Graph
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