Eloise F 2x25:00/5:00r row
8,435
Meters
50:00.0
Time
2:57.8
Pace
428
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,469 |
| Overall Time | 1:00:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 105 |
July 15, 2025 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,435 | 2:57.8 | 62 | 514 | 19 | |
| 25:00.0 | 4,328 | 2:53.2 | 67 | 531 | 20 | |
| 25:00.0 | 4,107 | 3:02.6 | 57 | 497 | 19 | |
| r34 |
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Workout Graph
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