Eloise F 5:00 row
766
Meters
5:00.0
Time
3:15.8
Pace
36
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 74 |
September 10, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 766 | 3:15.8 | 47 | 432 | 36 | 18 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 17 |
| 2:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 19 |
| 3:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 18 |
| 4:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 18 |
| 5:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 19 |
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Workout Graph
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