Eloise F 2x15:00/2:30r row
5,986
Meters
30:00.0
Time
2:30.3
Pace
328
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,015 |
| Overall Time | 35:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 102 |
March 08, 2026 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,986 | 2:30.3 | 103 | 654 | 18 | |
| 15:00.0 | 3,138 | 2:23.4 | 119 | 708 | 19 | |
| 15:00.0 | 2,849 | 2:37.9 | 89 | 605 | 18 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.