Eloise F 7500m row
7,500
Meters
36:05.4
Time
2:24.3
Pace
426
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 0 |
July 13, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:05.4 | 7,500 | 2:24.3 | 116 | 708 | 426 | 20 |
| 7:06.5 | 1,500 | 2:22.1 | 122 | 725 | 86 | 21 |
| 7:02.4 | 3,000 | 2:20.8 | 125 | 741 | 87 | 20 |
| 7:08.8 | 4,500 | 2:22.9 | 120 | 713 | 85 | 22 |
| 7:19.5 | 6,000 | 2:26.5 | 111 | 696 | 85 | 21 |
| 7:28.3 | 7,500 | 2:29.4 | 105 | 666 | 83 | 20 |
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Workout Graph
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