Eloise F 15:00 row
3,241
Meters
15:00.0
Time
2:18.8
Pace
189
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 109 |
July 13, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,241 | 2:18.8 | 131 | 756 | 189 | 20 |
| 3:00.0 | 652 | 2:18.0 | 133 | 760 | 38 | 21 |
| 6:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 21 |
| 9:00.0 | 650 | 2:18.4 | 132 | 760 | 38 | 20 |
| 12:00.0 | 644 | 2:19.7 | 128 | 760 | 38 | 20 |
| 15:00.0 | 650 | 2:18.4 | 132 | 760 | 38 | 21 |
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Workout Graph
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