Eloise F 2x12:00/3:00r row
7,854
Meters
36:00.0
Time
2:17.5
Pace
457
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,054 |
| Overall Time | 42:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 13 |
| Stroke Count | 750 |
| Drag Factor | 227 |
September 07, 2026 16:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,854 | 2:17.5 | 135 | 761 | 13 | |
| 12:00.0 | 2,642 | 2:16.2 | 138 | 775 | 20 | |
| 12:00.0 | 2,600 | 2:18.4 | 132 | 750 | 20 | |
| r200 |
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Workout Graph
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