Eloise F v/6:22r...2 row
2,211m
Meters
15:00.0
Time
3:23.5
Pace
149
Calories
| Rest Distance | 782m |
|---|---|
| Rest Time | 7:36.8 |
| Overall Distance | 2,993m |
| Overall Time | 22:36.8 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 103 |
June 14, 2022 15:50:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,211m | 3:23.5 | 42 | 442 | 23 | |
| 24 | ||||||
| r: 6:22 | 766m | |||||
| 15:00.0 | 2,211m | 3:23.5 | 42 | 442 | 22 | |
| r: 1:14 | 17m | |||||
| r782m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Meet your Coach