Eloise F v/7:07r...2 row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
81
Calories
| Rest Distance | 628m |
|---|---|
| Rest Time | 9:30.8 |
| Overall Distance | 1,628m |
| Overall Time | 14:16.5 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 268 |
| Drag Factor | 110 |
June 16, 2022 16:49:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 30 | |
| 23 | ||||||
| r: 7:07 | 613m | |||||
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 32 | |
| r: 2:22 | 15m | |||||
| r628m |
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Workout Graph
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