Eloise F 500m row
500m
Meters
2:14.3
Time
2:14.3
Pace
27
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 37 |
Stroke Count | 84 |
Drag Factor | 87 |
June 22, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:14.3 | 500m | 2:14.3 | 144 | 797 | 37 |
0:27.1 | 100m | 2:15.5 | 141 | 784 | 38 |
0:25.1 | 200m | 2:05.5 | 177 | 909 | 38 |
0:26.4 | 300m | 2:12.0 | 152 | 823 | 39 |
0:27.7 | 400m | 2:18.5 | 132 | 753 | 37 |
0:28.0 | 500m | 2:20.0 | 128 | 738 | 36 |
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Workout Graph
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