Eloise F v/6:47r...2 row
3,411m
Meters
20:00.0
Time
2:55.9
Pace
219
Calories
| Rest Distance | 883m |
|---|---|
| Rest Time | 7:56.2 |
| Overall Distance | 4,294m |
| Overall Time | 27:56.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 144 |
June 28, 2022 19:03:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,411m | 2:55.9 | 64 | 521 | 21 | |
| 23 | ||||||
| r: 6:47 | 839m | |||||
| 20:00.0 | 3,411m | 2:55.9 | 64 | 521 | 20 | |
| r: 1:08 | 44m | |||||
| r883m |
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