Eloise F v/7:14r...2 row
1,000m
Meters
4:49.1
Time
2:24.5
Pace
89
Calories
| Rest Distance | 767m |
|---|---|
| Rest Time | 8:52.7 |
| Overall Distance | 1,767m |
| Overall Time | 13:41.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 111 |
July 31, 2022 17:29:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 26 | |
| 22 | ||||||
| r: 7:14 | 711m | |||||
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 32 | |
| r: 1:38 | 56m | |||||
| r767m |
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Workout Graph
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