Eloise F v/6:28r...2 row
2,735m
Meters
20:00.0
Time
3:39.3
Pace
174
Calories
| Rest Distance | 731m |
|---|---|
| Rest Time | 8:02.5 |
| Overall Distance | 3,466m |
| Overall Time | 28:02.5 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 92 |
August 01, 2022 16:51:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,735m | 3:39.3 | 33 | 414 | 23 | |
| 23 | ||||||
| r: 6:28 | 728m | |||||
| 20:00.0 | 2,735m | 3:39.3 | 33 | 414 | 23 | |
| r: 1:34 | 3m | |||||
| r731m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long and Strong