Eloise F v/3:46r...3 row
3,431m
Meters
20:00.0
Time
2:54.8
Pace
199
Calories
| Rest Distance | 537m |
|---|---|
| Rest Time | 6:17.4 |
| Overall Distance | 3,968m |
| Overall Time | 26:17.4 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 101 |
September 21, 2022 16:11:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,431m | 2:54.8 | 65 | 525 | 24 | |
| 22 | ||||||
| r: 3:46 | 388m | |||||
| 20:00.0 | 3,431m | 2:54.8 | 65 | 525 | 24 | |
| r: 0:01 | 3m | |||||
| 20 | ||||||
| r: 2:30 | 146m | |||||
| r537m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
TWENTY’S PLENTY