Eloise F v/3:45r...3 row
3,551m
Meters
20:00.0
Time
2:48.9
Pace
204
Calories
| Rest Distance | 517m |
|---|---|
| Rest Time | 6:18.4 |
| Overall Distance | 4,068m |
| Overall Time | 26:18.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 79 |
September 27, 2022 17:16:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,551m | 2:48.9 | 73 | 549 | 24 | |
| 24 | ||||||
| r: 3:45 | 358m | |||||
| 20:00.0 | 3,551m | 2:48.9 | 73 | 549 | 24 | |
| r: 0:01 | 1m | |||||
| 17 | ||||||
| r: 2:31 | 157m | |||||
| r517m |
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Workout Graph
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TWENTY’S PLENTY