Eloise F v/10:54r...2 row
449m
Meters
2:00.0
Time
2:13.6
Pace
97
Calories
| Rest Distance | 1,491m |
|---|---|
| Rest Time | 16:59.7 |
| Overall Distance | 1,940m |
| Overall Time | 18:59.7 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 100 |
December 28, 2022 14:50:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | |
| 23 | ||||||
| r: 10:54 | 1,314m | |||||
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 34 | |
| r: 6:05 | 177m | |||||
| r1,491m |
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Workout Graph
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