Eloise F v/10:38r...2 row
3,858m
Meters
24:00.0
Time
3:06.6
Pace
293
Calories
| Rest Distance | 1,990m |
|---|---|
| Rest Time | 16:54.5 |
| Overall Distance | 5,848m |
| Overall Time | 40:54.5 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 127 |
January 21, 2023 16:36:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,858m | 3:06.6 | 54 | 485 | 25 | |
| 25 | ||||||
| r: 10:38 | 1,604m | |||||
| 24:00.0 | 3,858m | 3:06.6 | 54 | 485 | 25 | |
| r: 6:16 | 385m | |||||
| r1,990m |
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Workout Graph
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