Eloise F v0:38/r...1 row
109m
Meters
0:38.0
Time
2:54.3
Pace
0
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 109m |
| Overall Time | 0:38.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 14 |
| Drag Factor | 0 |
May 14, 2023 16:55:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.0 | 109m | 2:54.3 | 66 | 527 | 22 | 156 |
| 0:38.0 | 109m | 2:54.3 | 66 | 527 | 22 | 156 |
| r0m |
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Workout Graph
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Rowed on EXR: Aerobic Power 1 - Aerobic Power 1