Eloise F v310m/r...1 row
310m
Meters
1:41.3
Time
2:43.3
Pace
0
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 310m |
| Overall Time | 1:41.3 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 0 |
May 24, 2023 17:03:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 310m | 2:43.3 | 80 | 576 | 21 | 140 |
| 1:41.3 | 310m | 2:43.3 | 80 | 576 | 21 | 151 |
| r0m |
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Workout Graph
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Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1