Sign Up

Eloise F v500m/r...23 row

13,000

Meters

1:05:34.1

Time

2:31.3

Pace

504

Calories

157

Heart Rate

Rest Distance0
Rest Time
Overall Distance13,000
Overall Time1:05:34.1
Average Watts101
Calories Per Hour461
Stroke Rate24
Stroke Count1572
Drag Factor0

May 29, 2023 15:34:10

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Aerobic Power 3 - Aerobic Power 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:34.1 13,000 2:31.3 101 461 24 157
2:34.9 500 2:34.9 94 441 25 156
2:31.7 500 2:31.7 100 474 24 169
2:29.8 500 2:29.8 104 456 24 177
2:27.5 500 2:27.5 109 463 24 173
2:19.8 500 2:19.8 128 515 24 175
2:19.2 500 2:19.2 130 543 26 190
3:07.2 500 3:07.2 53 326 22 134
2:21.8 500 2:21.8 123 507 24 169
2:21.7 500 2:21.7 123 482 24 179
2:21.3 500 2:21.3 124 535 28 185
2:51.8 500 2:51.8 69 377 24 151
2:21.0 500 2:21.0 125 510 22 158
2:15.5 500 2:15.5 141 504 24 171
2:22.5 500 2:22.5 121 480 24 157
2:22.5 500 2:22.5 121 530 26 176
3:04.7 500 3:04.7 56 331 24 148
2:19.9 500 2:19.9 128 540 25 173
2:17.5 500 2:17.5 135 497 24 158
2:19.6 500 2:19.6 129 541 24 176
3:17.0 500 3:17.0 46 310 20 140
2:19.9 500 2:19.9 128 514 23 169
2:14.4 500 2:14.4 144 562 26 174
10:32.9 2,000 2:38.2 88 432 24 163

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.