v5:00/r...23 row on May 31, 2023

Eloise F v5:00/r...23 row

8,274m

Meters

42:28.0

Time

2:33.9

Pace

324

Calories

157

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Anaerobic Power 2 - Anaerobic Power 2

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:28.0	8,274m	2:33.9	96	629	25	157
5:00.0	944m	2:38.8	87	600	22	149
5:00.0	1,009m	2:28.6	107	666	24	163
1:50.0	360m	2:32.7	98	637	26	167
0:09.0	35m	2:08.5	165	866	33	167
1:50.0	372m	2:27.8	108	672	26	170
0:09.0	42m	1:47.1	285	1279	40	181
3:00.0	598m	2:30.5	103	653	26	166
0:30.0	120m	2:05.0	179	916	30	179
0:15.0	57m	2:11.5	154	828	16	175
0:30.0	119m	2:06.0	175	901	32	171
0:15.0	55m	2:16.3	138	775	12	172
0:30.0	118m	2:07.1	170	886	30	175
0:15.0	59m	2:07.1	170	886	16	171
0:30.0	117m	2:08.2	166	871	30	172
10:00.0	1,649m	3:01.9	58	500	25	151
0:30.0	121m	2:03.9	184	932	30	151
0:15.0	56m	2:13.9	146	801	16	167
0:30.0	116m	2:09.3	162	857	30	168
0:15.0	62m	2:00.9	198	980	20	164
0:30.0	120m	2:05.0	179	916	32	163
0:15.0	58m	2:09.3	162	857	16	168
0:30.0	118m	2:07.1	170	886	30	170
10:00.0	1,969m	2:32.3	99	640	27	160
	r0m

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