Eloise F 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
62
Calories
191
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 119 |
June 25, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 29 | 191 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 30 | 164 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 32 | 196 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 29 | 199 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 28 | 198 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 30 | 198 |
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Workout Graph
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