Eloise F 3:55 row
461m
Meters
3:55.2
Time
4:15.0
Pace
24
Calories
187
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 116 |
June 26, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 461m | 4:15.0 | 21 | 372 | 17 | 187 |
| 3:55.2 | 462m | 4:14.5 | 21 | 373 | 17 | 187 |
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Workout Graph
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