Eloise F 1:00:05 row
9,904m
Meters
1:00:05.9
Time
3:02.0
Pace
495
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 90 |
November 25, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 9,904m | 3:02.0 | 58 | 499 | 18 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 19 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 18 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 18 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 18 |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 18 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 19 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 50:00.0 | 799m | 3:07.7 | 53 | 482 | 17 |
| 55:00.0 | 797m | 3:08.2 | 53 | 480 | 18 |
| 1:00:00.0 | 803m | 3:06.7 | 54 | 484 | 18 |
| 1:00:05.9 | 13m | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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