Eloise F 1:00:06 row
10,754
Meters
1:00:06.0
Time
2:47.6
Pace
551
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 91 |
November 25, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 10,754 | 2:47.6 | 74 | 550 | 551 | 19 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 20 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 20 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 21 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 21 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 19 |
| 30:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 19 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 18 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 |
| 50:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 20 |
| 55:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 19 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 19 |
| 1:00:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 0 |
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