Eloise F 1:00:04 row
10,253m
Meters
1:00:04.6
Time
2:55.7
Pace
520
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 92 |
November 26, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 10,253m | 2:55.7 | 64 | 521 | 18 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 19 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 18 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 17 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 17 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 18 |
| 40:00.0 | 831m | 3:00.5 | 60 | 504 | 17 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 18 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 55:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 1:00:04.6 | 868m | 2:55.4 | 65 | 522 | 19 |
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Workout Graph
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