Yordan Zahariev 5000m row
5,000m
Meters
19:45.7
Time
1:58.5
Pace
332
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 132 |
September 16, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.7 | 5,000m | 1:58.5 | 210 | 1022 | 25 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 28 |
| 1:58.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 25 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 24 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 25 |
| 1:58.5 | 3,000m | 1:58.5 | 210 | 1023 | 25 |
| 1:59.4 | 3,500m | 1:59.4 | 206 | 1007 | 25 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 24 |
| 1:58.9 | 4,500m | 1:58.9 | 208 | 1016 | 25 |
| 1:54.6 | 5,000m | 1:54.6 | 233 | 1100 | 27 |
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Workout Graph
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