Michael Shea 7:50 row
1,612
Meters
7:50.9
Time
2:26.0
Pace
91
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 99 |
May 09, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:50.9 | 1,612 | 2:26.0 | 112 | 695 | 91 | 17 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 18 |
| 7:50.9 | 568 | 2:30.4 | 103 | 674 | 32 | 16 |
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Workout Graph
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